In today's world of western science with chemical solutions to everything, we quickly forget that the human race has had tens of thousands of years following its own evolutionary progress using natural and effective methods.
You can now take a pill to stimulate an erection, but at what consequences? Do you really reinvigorated your sexual energy?
No!
The unpleasant side effects of pharmaceutical solutions on the market today just gives you erections and oftenRelaxation afterwards.
Sexual energy and strengthen it again is, the vitality of youth, and provide a holistic benefit to the entire system. If you are young man or a man in his autumn years, the following Chinese Taoist practice is done daily to reap great benefits for you. They will liven up your sexual energy, stimulate the production of sperm in the exercise of the prostate (and to promoting good health of the prostate), and ignite your libido.
The exercise of the Deer (Men 'sVersion)
Taoists were great observers of life phenomena. She noticed how the animals fought and struggled, and developed the martial art after emulatory exercises. They also noted his history of the male deer would wiggle and simultaneously pursuing anus. They realized that the deer has long life and an amazing sexual performance. Thus, we present the performance of the deer for men (and women in the second part of this article).
Find a comfortable place tosit (naked) sitting cross-legged. Her bed is acceptable, if not too soft, or maybe on the floor on a mat exercise. After a shower or bath is the best time.
Do not squeeze sitting cross-legged, cup the balls with one hand (not, but the testes cup supporting) and with the other hand, nearly flat, and on the right side of the navel, belly massage in a circular motion 81-times available. Now they do it again on the left side of the umbilicus, another 81 times accessed.
They havestimulates the meridians associated with your sexual (life force) energy. They are a warm and cozy feeling of ascending and descending your spine.
Anus and prostate Exercise
Deer After your exercise, continue to sit comfortably cross-legged, and if you want to support themselves from the poor as well. When relaxed, you pinch the anus in a three-course rhythm movement. Press gently at first, harder second time and third time, as much as you can squeeze. Hold thestrong squeeze of a count of 9 (if you can). Then relax.
Repeat this exercise for 9 sets.
What have you achieved through the pursuit of deer, and anus / prostate contractions?
They have started to recharge your batteries sexual nature's way, you have stimulated the production of sperm and natural hormone section, and is, in general, has the libido level naturally. You can not have the advantages at once, but after about 10 days, you will improve sexual vitality and again a NoteYouthfulness.
The above, combined with a common sense diet (food, natural foods such as honey, nuts contains, and fruits) You will also find increased sexual energy, health and wellbeing
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